Hushpuppy. Free online calorie counter and diet plan. Other Popular Results; Coleslaw. ITEM Serving Size Serving Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms) NUTRITION GUIDE (Based on U.S. formulations as of date of posting) kids 12 fl.oz. Activity Needed to Burn: 200 calories. Percentages are based on a diet of 2000 calories a day. Recipes & Inspiration. Hours of Cleaning. Long John Silver's. 113 g: Calories: 200 Calories From Fat: 130 Amount Per Serving % Daily Value* Total Fat: 15g 23% Saturated Fat: 3.0g 15% Trans Fat: 0.0g Cholesterol: 20mg 7% Most of those calories come from fat (67%). Long John Silver's. Menu; Store Locator; Gift Cards; Get In Touch 1,186 Cal. Other User Submitted Calorie Info Matching: Long John Silvers Cole Slaw Long John Silvers, Cole Slaw (1 serving) Calories: 170 , Fat: 7g , Carbs: 23g , Protein: 2g Lose weight by tracking your caloric intake quickly and easily. Long John Silver's Long John Silver's - 2 Piece Fish Meal (Coleslaw, Fries, Hushpuppies) Serving Size : 1 Meal. Compare. Nutrition facts for the full Long John Silver's menu. Calories per serving of Long John Silvers Coleslaw 45 calories of Kraft® reduced fat Mayo with Olive Oil, (1 tbsp) 30 calories of Granulated Sugar, (0.04 cup) 12 calories of Dole Classic Coleslaw 85g or 1 1/2 cups, (1.75 oz) 4 calories of Braum's® Skim Milk, (0.03 cup) 4 calories … Minutes of Running. : Calorie breakdown: 68% fat, 30% carbs, 2% protein. 20. 30. © 2020, Long John Silver's LLC. Minutes of Cycling. There are 200 calories in a Cole Slaw from Long John Silver's. Long John Silver's Nutrition Facts. There are 200 calories in 4 oz (113 g) of Long John Silver's Cole Slaw. 37 % 110g Carbs. ... About Food Exercise Apps Community Blog Shop Premium. 1.2. Share Chicken. Long John Silver's Baked Shrimp. You can also use our calorie filter to find the Long John Silver's menu item that best fits your diet. Long John Silver's Cole Slaw Nutrition Facts. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1251750 Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Long John Silver's. 170 0 0 0 0 0 35 45 0 45 0 ® 53 % 70g Fat. Serving Size 4 oz.
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